Water | 60.3g |
Energy | 219.0kcal |
Energy | 916.0kJ |
Protein | 28.5g |
Total lipid (fat) | 10.8g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 2.69mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 291.0mg |
Potassium, K | 168.0mg |
Sodium, Na | 42.0mg |
Zinc, Zn | 4.29mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.198mg |
Selenium, Se | 72.8??g |
Vitamin C, total ascorbic acid | 5.7mg |
Thiamin | 0.092mg |
Riboflavin | 0.658mg |
Niacin | 3.206mg |
Pantothenic acid | 4.741mg |
Vitamin B-6 | 0.44mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 17.07??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 3.73g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.09g |
16:0 | 2.0g |
18:0 | 1.4g |
Fatty acids, total monounsaturated | 3.75g |
16:1 undifferentiated | 0.65g |
18:1 undifferentiated | 3.11g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.03g |
18:2 undifferentiated | 1.18g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.47g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 315.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.625g |
Threonine | 1.281g |
Isoleucine | 1.496g |
Leucine | 2.13g |
Lysine | 1.965g |
Methionine | 0.47g |
Cystine | 0.365g |
Phenylalanine | 1.222g |
Tyrosine | 1.195g |
Valine | 1.537g |
Arginine | 1.642g |
Histidine | 0.552g |
Alanine | 1.459g |
Aspartic acid | 2.736g |
Glutamic acid | 2.348g |
Glycine | 1.737g |
Proline | 1.459g |
Serine | 1.14g |